Resilience Part I: First Principles


Wednesday, September 30, 2020 - 12:00pm to 1:00pm


This workshop is only available via livestream. 



This online, interactive workshop will be led by CTSI's Michelle Lamere, MPA, ACC, CDWF, Assistant Director of Education Programs

Learning objectives:

  • Define and identify the first principles of resilience
  • Explore practices to help calm the nervous system
  • Develop a personalized plan to support and strengthen resilience

Due to its interactive nature, this workshop will not be recorded.

Zoom meeting information will be provided upon workshop registration.

This seminar is part of an ongoing seminar series by CTSI that offers learning opportunities for faculty, staff, trainees, and students on a variety of research-related topics.

 About Michelle M. Lamere, MPA, ACC, CDWF

Michelle is the Assistant Director for Education Programs at the University of Minnesota’s Clinical and Translational Science Institute (CTSI). She holds a Masters of Public Affairs, from the Humphrey School Public Affairs and a graduate minor in Integrative Therapies and Alternative Healing Practices with a focus on resilience. She has also studied at the Dalai Lama's Medical Research Institute in Dharamsala, India. She is a certified executive coach through the International Coach Federation (ICF), and is also a certified facilitator in the techniques and methodology of Research Professor Brené Brown's Daring Way™ curriculum. Michelle has been developing the careers of researchers and leaders for over fifteen years.